Seeking help can feel intimidating, but you do not have to navigate things alone. I work with adults and young adults experiencing anxiety, depression, mood disorders, ADHD, stress, burnout, trauma-related concerns, and life transitions. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered.
The word Excelsior means "ever upward," and that philosophy guides my approach to patient care. Mental health challenges can leave us feeling stuck, overwhelmed, or disconnected from the life we want to live. My role is to help you identify your strengths, uncover opportunities for growth, and move steadily toward your goals—one step at a time.
I believe every treatment plan should be as unique as the person sitting in front of me. By taking the time to understand your story, values, and aspirations, we can create a personalized plan that addresses your symptoms while supporting your overall well-being.
I provide compassionate, evidence-based psychiatric care through telehealth for adults and young adults throughout New York, tailored to each patient's unique needs and goals.
Your journey begins with a comprehensive psychiatric evaluation designed to gain a thorough understanding of your mental health concerns, medical history, life experiences, and personal goals. Together, we will develop a personalized treatment plan that reflects your unique needs and supports your path toward healing and growth.
Medication can be an important tool in improving mental health and quality of life. These appointments focus on evaluating the effectiveness of your treatment, monitoring progress, addressing side effects, and making adjustments when appropriate—with an emphasis on collaboration, education, and shared decision-making.
Psychotherapy provides a supportive space to explore thoughts, emotions, behaviors, and life experiences that may be impacting your well-being. I incorporate evidence-based techniques, including cognitive behavioral principles and motivational interviewing, to help you develop healthier coping strategies, strengthen resilience, and work toward meaningful goals.
All appointments are conducted through a secure, HIPAA-compliant telehealth platform, allowing you to receive high-quality psychiatric care from the comfort and privacy of your own home. Telehealth offers flexibility, convenience, and accessibility while maintaining the same personalized, compassionate approach to care.
At Excelsior Psychiatry & Wellness, I work with adults experiencing a wide range of mental health concerns. Every individual's experience is unique, and care is tailored to your symptoms, circumstances, and goals.
You don't need to have a specific diagnosis to seek support. If you're struggling with stress, a major life change, or simply don't feel like yourself, we can work together to better understand what's going on and determine the right next steps.
Together, we will work to find the silver lining within life's challenges, build resilience, and develop the tools needed to create meaningful and lasting change.
Care begins with truly understanding your story, values, and aspirations in a welcoming, judgment-free environment.
Through collaborative treatment planning, we create a personalized plan that addresses your symptoms while supporting your overall well-being.
My goal is not only to help you feel better, but to help you gain the confidence and insight needed to thrive.
Seeking help can feel overwhelming, especially if it's your first time meeting with a psychiatric provider. These answers are here to help you feel informed, comfortable, and confident as you begin your journey toward wellness.
Your first appointment is a comprehensive psychiatric evaluation designed to help me understand your unique needs, concerns, and treatment goals. We will discuss your current symptoms, mental health history, medical history, previous treatments, and any factors that may be affecting your well-being. Together, we will develop an individualized treatment plan.
Yes. I accept several insurance plans through Headway. Insurance participation may change over time, so I encourage you to verify current coverage when scheduling your appointment.
Yes. All appointments are conducted through a secure, HIPAA-compliant telehealth platform. Telehealth allows you to receive high-quality psychiatric care from the comfort and privacy of your own home while maintaining flexibility and convenience.
If your insurance plan is not currently accepted, you may still have options. Depending on your plan, you may be able to utilize out-of-network benefits or choose self-pay services. Please contact the practice to discuss available options and determine what may work best for you.
I currently provide psychiatric care for adults ages 18 and older.
Scheduling an appointment is simple. You can request an appointment through the online scheduling portal (powered by Headway), call the practice at (914) 402-9947, or use the contact form on this page. Once your request is received, you will get instructions on completing intake paperwork and preparing for your first visit.
Use the patient portal to book appointments, verify insurance coverage, complete intake paperwork, and manage your care.
Have a question or ready to get started? Reach out by phone, email, or the contact form.
Please do not include sensitive medical or mental health information when contacting the practice by email or through this website.
If this is an emergency